Monday, August 26, 2013


Raw Shredded Apple Pie

- Dr. Joel Fuhrman
(as seen on The Dr. Oz Show)


1 cup Almonds

1/3 cup Oatmeal, ground

1 cup Dates, pitted

1/4 cup Water

2 Tbsp Chia Seeds, ground


Directions: Mix pie dough ingredients together well. Press firmly into pie plate.


I cup Apple, dried

1/2 cup Sweet Wine

3 Apples, grated

1/3 cup Raisins or Currants

1/4 Walnuts, chopped

1 & 1/2 cups Carrots and Beets, shredded

1/2 cup Coconut

Directions: Mix filling ingredients together. Pour into pie shell. Put a heavy plate firmly on top and refrigerate 3-4 hours to allow ingredients to bind together.

Serve with ice-cream or fresh fruit. Enjoy!

Sunday, May 5, 2013

Sedona Arizona [4/6] Holy Cross Chapel














A huge house that was built near the chapel

Wow, it was soo big!



We went up to the airport one evening to see the sunset :)

 
 

Arizona [3/6]

Evening walk around the neighborhood


Cool plants . . .

. . . and benches

We were sad to leave!


An old apple orchard down the road from where we were staying


Some interesting history about the orchard


One afternoon Mom and Dad took me to Jerome... a town on the side of a mountain. Here is the view on the way down!

There was roads and not much else. Sure didn't want to fall over the side . . . there was not much holding you up!

A man riding his bike

Mom & Dad outside the house we stayed at in Sedona