- Dr. Joel Fuhrman
(as seen on The Dr. Oz Show)
1 cup Almonds
1/3 cup Oatmeal, ground
1 cup Dates, pitted
1/4 cup Water
2 Tbsp Chia Seeds, ground
Directions: Mix pie dough ingredients together well. Press firmly into pie plate.
I cup Apple, dried
1/2 cup Sweet Wine
3 Apples, grated
1/3 cup Raisins or Currants
1/4 Walnuts, chopped
1 & 1/2 cups Carrots and Beets, shredded
1/2 cup Coconut
Directions: Mix filling ingredients together. Pour into pie shell. Put a heavy plate firmly on top and refrigerate 3-4 hours to allow ingredients to bind together.
Serve with ice-cream or fresh fruit. Enjoy!